WebJun 16, 2024 · 1. High Protein Sweet Pea and Tuna Salad Over the years, tuna salad has gotten a bad rap, but this recipe is here to change that. Both tuna and peas are nutrient-dense, and mayonnaise makes anything taste good. Enjoy this salad plain, use it to fill your favorite sandwich, or even to stuff a tomato. WebSep 21, 2024 · Plant-Based Protein – Tofu, seitan, chickpeas, tempeh, or mock meats such as vegan chicken, Tofurky slices, veggie ham, or vegan pepperoni are all great ideas for adding texture, flavor, and protein to your wraps. Sauce / Spread – Sauce is truly one of the best parts of eating a wrap.
20+ High-Protein Sandwich Recipes for Lunch - EatingWell
WebOct 3, 2024 · Turkey Club Wrap. These healthy wraps are an inexpensive way to get a good source of protein and healthy fats, from the egg! This wrap is made with chopped eggs, turkey, lettuce, and tomato! So simple … WebJul 6, 2024 · Here are a few ideas you might want to include in yours: Wraps: 8-inch multi-grain wraps or tortillas Hummus: Choose a flavorful store-bought hummus or make your own ( here are some ideas) with enough … fnb macbook deals
55 Healthy Wraps For Lunch That Are Easy To Make - Change In …
WebJan 4, 2024 · High-protein wrap: tuna mayo and corn with salad. High-protein wrap: chicken, sun-dried tomatoes, avocado and Cheddar. High-protein wrap: grilled tofu, hummus, salad, red onion, satay sauce and coriander. Quick protein smoothie: Whey or plant-based protein, frozen berries, banana, peanut butter, water. Webstep 2. Warm the tortilla wraps in a pan or in the oven just for a minute on each side. In the meantime slice the tomato and avocado. To compose the wrap, place the tortilla on a … WebDec 29, 2024 · Roll each tortilla up, tucking one side under the filling, then pulling back to condense filling. Roll up the rest of the way and place wrap on pan with seam side down. Brush each wrap with melted butter. Bake … greentech companies in uk